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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAmy B
225 Followers
Amy has a deep interest in spirituality and meditation and a great love and talent for writing and the power of words. As she finds ways to connect these elements, she hopes to act as a conduit for others to find their voices, tell their stories, and explore both their humanity and their spirituality. Amy has over 20 years of professional experience as a writer, writing teacher and editor, and she recently became a certified TEFL instructor. She also has a lifelong interest in religion and spirituality. To bring this interest into the professional sphere, she studied Religion at the Master’s level at the University of Manitoba and earned a Spirituality Coach diploma from the KEW Training Academy. She has been enjoying guided meditations for the last several years and finally decided to create her own. Thank you for listening!
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