The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation137 Followers
Jenna is a pediatric RN, mediation teacher, and an intuitive energy medicine practitioner. She has traveled extensively in Bali and India learning meditation and healing techniques from Masters all over the world. Jenna completed her 200 hour Hatha yoga teacher training at Sivananda Yoga Vedanta Centre in Kerala, India which had a heavy emphasis on both breathwork and meditation. Jenna realized how much mediation impacted her life in a positive way and began sharing these tools with the world to help foster more peace, joy, and love.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app