Meditation Topics

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Fear of Change

Fear of Change

Fear of Change addresses the anxiety and resistance that arise when facing new or uncertain situations, helping to cultivate courage and adaptability.

Resistance To ChangeCourage To ChangeFear Of SuccessAcceptance Of ChangeChangeFear Of FailureFear Of Losing ControlFear Of LossChangesCoping With Change

Popular tracks

Browse free tracks on fear of change from our library.

4.8guided•10 min

Root Chakra Healing - Affirmations + Visualization

Guri Sohal

4.7music•15 min

She Who Heals

La Mer

4.6guided•12 min

Guided Mindfulness Meditation With Positive Affirmations

Bob Baker

4.6talks•3 min

Calming The Fear Of Career Change

Val Nelson

4.6guided•15 min

Embracing Change For Growth

Caton Wellness

4.9talks•49 min

Discover The World Within You GF Live 7-12-25

Guy Finley

5talks•47 min

The Eternal Self: The Bhagavad Gita, Chapter 2, Verse 18

Katrina Bos

4.7talks•18 min

A Big Shift Is Happening | This Will Transform Your Life

Tereza Andrew

4.5guided•11 min•

Reprogramming A Core Belief

Jaclyn Albergoni

4.6guided•3 min

Breathwork To Manage The Fear Of Change

Courtney Johannesen

4.8talks•49 sec

Daily Reading - Eight Of Cups - Reversed

Candy Foster

5guided•44 min•

Create Change Now

Kalyani Jen Tobin

5guided•9 min•

Surrender To The Season

Sarah Romero

5talks•12 min

What You've Always Done

Zachary Phillips

4.7talks•5 min•

Letting Go: A Teaching From The Buddha

Kanwal Jehan

4.7guided•8 min

Releasing Resistance To Change

Freya Davies

5talks•10 min•

ACIM Talk 29: Forgiveness Heals Sickness

Michael Dawson

4.5talks•11 min

Your Power For Today Revealed! Tarot Reading

Tereza Andrew

On-demand courses

Discover premium courses by leading experts to learn about fear of change.

COURSE

5

30 days

Looking In The Mirror

by JuneB

Join me for this 30 day course of looking in the mirror and gaining all the self compassion, power and strength that you need for today and the future. Let’s go on a journey together of changing perspectives and re writing that old narrative, and finally seeing that your best friend is looking back at you every time you look in the mirror.

COURSE

5

10 days

The Mind And The Self: A Journey Through The Yoga Sutras

by Cait Chick

Explore how the Sutras guide us in understanding the mind, calming its fluctuations, and uncovering our true nature.

COURSE

4.8

5 days

Shedding The Old You: Grieve, Grow, Glow

by Colleen St. Michaels

A guide to releasing old identities, beliefs, and patterns with love, aligning you with your soul's highest purpose.

COURSE

4.9

3 days

Clear Your Fear: Part 3

by Alice Langholt

Tap along to release the fear of change and the fear of your own issues, and come to an empowered state of balance.

COURSE

4.4

9 days

From Fear To Freedom

by Alice Langholt

A simple tapping technique to clear eight self-limiting fears in a few minutes each.

COURSE

4.8

5 days

Trust The Leap

by Veerle Beelen Da Costa David

Break through fear and step into the life you’re meant for.

COURSE

4.5

12 days

Transforming Fear Of Change Into Trust And Abundance

by Evelien van Ommen

Shift from resistance to flow and embrace the endless possibilities of change.

COURSE

5

9 days

Clear A Fear A Day

by Alice Langholt

Clear 8 common fears with a simple tapping technique, one per day. The first lesson offers clear instructions.

COURSE

5

14 days

The Courtship Of Cups: The Fool's Tarot Course

by Kathryn Vandertulip

Learn the art of intuitive tarot through the Suit of Cups—where emotion, insight, and story converge.

Newest tracks

Browse the latest fear of change tracks from our library.

talks•68 min

Envisioning A Future You Want (Live Class 1-26)

David Longhini

5talks•47 min

The Eternal Self: The Bhagavad Gita, Chapter 2, Verse 18

Katrina Bos

guided•30 min

Transmission: Letting Go Without Losing Yourself

Astuti Martosudirdjo

guided•2 min

"On Houses" From The Prophet By Khalil Gibran

Victoria Adams

5talks•9 min•

The Keys To Letting Go

Dakota Dawson

5talks•8 min

Cancer - They’re Holding You Back… Let Go

Tereza Andrew

5talks•10 min•

ACIM Talk 29: Forgiveness Heals Sickness

Michael Dawson

5talks•1 min

Don't Be Afraid Of Change

Maria Phillips

5talks•9 min

How To Make Today Your Best Day – Tarot Insight

Tereza Andrew

4.6talks•3 min

Calming The Fear Of Career Change

Val Nelson

5talks•27 min•

Ch 1: Why We Don't Give Ourselves Permission

Priya R. Kapoor

4.7guided•8 min

Releasing Resistance To Change

Freya Davies

4.5talks•11 min

Your Power For Today Revealed! Tarot Reading

Tereza Andrew

4.9talks•49 min

Discover The World Within You GF Live 7-12-25

Guy Finley

5talks•12 min

What You've Always Done

Zachary Phillips

4.7talks•5 min•

Letting Go: A Teaching From The Buddha

Kanwal Jehan

4.8talks•49 sec

Daily Reading - Eight Of Cups - Reversed

Candy Foster

5talks•1 min

A Poem For Those Find It Hard To Let Go

Jacky Power

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Return to Presence: A Deep Connection Retreat

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Teachers

Popular teachers exploring the topic of fear of change.

Guri Sohal

La Mer

Bob Baker

Caton Wellness

Kalyani Jen Tobin

Val Nelson

Courtney Johannesen

Tereza Andrew

Katrina Bos

Jaclyn Albergoni

Guy Finley

Jacky Power

Zachary Phillips

Candy Foster

Michael Dawson

Sarah Romero

Kanwal Jehan

Shan C

Freya Davies

Priya R. Kapoor

Victoria Adams

Astuti Martosudirdjo

David Longhini

Dakota Dawson

Maria Phillips

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Fear of Change

Fear of Change

Fear of Change addresses the anxiety and resistance that arise when facing new or uncertain situations, helping to cultivate courage and adaptability.

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