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Explore MeditationJacky Power, MSc, is an addiction specialist, therapist, and performance poet who combines therapeutic expertise with creative expression. She specialises in supporting families and loved ones affected by addiction, and explores the general trickiness of being human through her work. As founder of Feeling Freedom, an online programme for those navigating the complex emotions of loving someone with addiction, Jacky offers EFT tapping, writing practices, and presence-based healing. Her book "I Love You: 50 Dating Ideas and Inspirational Love Poems and Quotes" was published by Summersdale Publishing. Her self-published poetry collection "Stop the World, I Want to Get Off: Words for When You Want to Leave the Planet but Don't Have Billions to Build a Rocket" was a finalist in the Independent Authors Awards 2022. A performer at the Edinburgh Fringe Festival and host of "The Therapeutic Poet" podcast—a finalist in the International Women's Podcast Awards—Jacky weaves together mental health support with the creative arts. Her meditations focus on trust, boundaries, and finding peace amidst the beautiful chaos of human existence. She also writes on Substack as The Therapeutic Poet for those who want to gain a deeper emotional understanding.
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