Step 6: Open To Change - A 12 Step Recovery Meditation
18:49
18:49

Step 6: Open To Change - A 12 Step Recovery Meditation

by Ade Anita Johnson

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

Step Six invites us to become entirely ready for change. Often, this readiness begins not with certainty, but with a quiet willingness to grow. This guided meditation explores Step Six of the 12 Steps through breath, reflective storytelling, and moments of quiet stillness. Listeners are invited to approach self-honesty with compassion and openness, remembering that change often begins with willingness. This meditation is part of a series exploring the Twelve Steps through mindfulness, nature imagery, and compassionate self-reflection. Music: Samaruna “Healing Inner Peace Long”

Meditation12 StepsChangeSelf ReflectionMindfulnessBreath AwarenessGrowthStorytellingMusicComfort PreparationBody AwarenessCharacter DefectsSelf HonestyWillingness4 3 5 BreathingGrowth StoryFear Of ChangeEncouragement To GrowReflection On GrowthMantra RepetitionReturn To StillnessClosing Ritual

Meet your Teacher

Ade Anita Johnson

Durham, NC, USA

Meet your Teacher

Ade Anita Johnson

Durham, NC, USA