False Self

False Self explores the concept of an artificial persona created to protect oneself, often masking true feelings and desires. This practice helps in recognizing and shedding these layers to reveal the authentic self.

Read more

Teachers

Popular teachers exploring the topic of false self.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

False Self

False Self

False Self explores the concept of an artificial persona created to protect oneself, often masking true feelings and desires. This practice helps in recognizing and shedding these layers to reveal the authentic self.

Trusted by 35 million people. It's free.

Insight Timer

Get the app