21:42

5 Ways To Live From Your True Self

Name: 5 Ways To Live From Your True Self
Uploaded: 2023-11-10T21:24:31.259Z
Duration: 21 min 42 s
Channel: Michelle Chalfant

by Michelle Chalfant

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

222

In this talk, I’m giving you five simple ways to start living more from your true self. These are all tools that are totally free and available right now, wherever you are! Listen to discover: What we mean when we talk about the “true self” Why we develop a “false self” 5 ways to connect with and live from your true self How to feel your emotions Practical self-care ideas How journaling can help you tap into a deeper part of self

Self Discovery Journaling Emotional Awareness Self Care Emotional Needs Self Validation True Self False Self Emotions Breathwork

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA

© 2026 Michelle Chalfant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.