Aida Rojas

266 Followers

I’m Aida — creator of Self-Trust Key, a path devoted to helping you return to yourself through emotional alchemy, nervous system awareness, and heart-led presence. My work lives at the intersection of healing, consciousness, and creative awakening. Through my meditations, teachings, and the Love Dream Live podcast, I guide you back to your own clarity — where intuition becomes trustworthy, emotions complete their cycle, and life begins to flow again. My approach blends 10+ years of spiritual practice with grounded psychology, somatic awareness, philosophy, and the expressive arts. I believe self-trust is the foundation of freedom: when your inner and outer worlds align, you naturally glow within, grow in the world, and flow with life. Everything I teach comes from lived experience. When I learned to listen to myself, dissolve old patterns, and honor my truth, my inner world expanded — and so did everything around me. Now I help others do the same through presence-based practices, emotional integration, and conscious self-expression. Thank you for being here — may these practices support your return to wholeness.

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Reviews

Catherine

Jan 26, 2023

Wow, I so needed this today. Leaving a charged meeting on culture change at work to go interview for a new job. It helped me to let go and know I can’t show up fighting when I hope to receive.

John R. Pulvino, Sr.

Oct 11, 2019

Very helpful and informative. I do go to yoga which does bring into the current moment. I do have problems with allowing myself to fall away from the good habits that help curve my anxiety. Thank you.

Jeannine M

Jun 25, 2019

Need to repeat- good basis Integral Cleaning Up. Gentle examination of 8 childhood aspects and how they show up altered in adults. Time to Unshield

Anna 🌈

Jun 20, 2019

Very helpful, thanks so much.

Julie

Jun 16, 2019

Very good! Thank you. 🌷🌷🌷

Nadine Adams

Jun 14, 2019

Such useful information. Thank you so much for sharing your insight and wisdom x

Anne Addison

Jun 14, 2019

Very helpful meditation thank you

Tracy Roth

May 30, 2019

Right on the mark! Now, if I can implement your strategies. Yoga is a lifesaver!

Sandra

Apr 24, 2019

Helpful. Thanks!

About

Speaks English

Joined Insight Timer in April 2019


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