Meditation Topics

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Eyes

Eyes

Eyes-focused practices enhance relaxation, alleviate tension, and improve mindfulness through techniques like eye positioning, soft gaze, and eye closure.

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Eyes ClosedEyes OpenEye FocusSpiritual EyeEye AwarenessSense OrgansEye Closure VariationsBrow FocusEye MassageEye Health

Featured tracks

Browse featured tracks on eyes from our library.

5guided•5 min

Meditation For Dry Eyes

Allonia Water

4.8guided•3 min

Finding Peace - Relax Your Eyes And Unwind

Andrew Johnson

4.9guided•18 min

Release Eye Strain Meditation (Powerful)

Felix New

4.9guided•10 min

10-Minute Screen Release | Gentle Eye Movement

Hannah Brown

4.9guided•5 min

Eye Contact As Presence

Tess Callahan

4.8guided•11 min

Eye Meditation

Gerald Blomeyer

4.8guided•11 min

Left Eye Right Eye Integration

Nathan Oxenfeld

4.8talks•4 min

A Quick Guide To The Perfect Meditation Posture

Zachary Phillips

4.7guided•4 min

5 Minute Eye Rest And Revive Meditation

Patty Bates-Ballard

4.7guided•5 min

Guided Meditation - Visual Orienting And Resting The Eyes

Carmelle Lauren

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Eyes

Eyes

Eyes-focused practices enhance relaxation, alleviate tension, and improve mindfulness through techniques like eye positioning, soft gaze, and eye closure.

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