05:20

Eye Contact As Presence

Name: Eye Contact As Presence
Uploaded: 2025-05-15T02:03:23.189Z
Duration: 5 min 20 s
Channel: Tess Callahan

by Tess Callahan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

Based on the teachings of Adyashanti, this practice can be used alone or as a companion to his writings on "the direct way" of awakening. It invites you to drop your attention from your mind to your heart, to experience yourself as aware presence, and to notice that same aware presence in all sentient beings, including everyone you meet today. This can be perceived through the simple act of eye contact. I hope you enjoy.

Presence Awareness Interconnectedness Mindfulness Connection Spirituality Awareness Expansion Quiet Presence Mindful Interaction Sentient Being Connection

Meet your Teacher

Tess Callahan

Truro, MA, USA

Meet your Teacher

Tess Callahan

Truro, MA, USA

© 2026 Tess Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.