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Yoga Retreats in Costa Rica/
Yoga Retreats in La Fortuna/
Costa Rica Yoga Adventure Retreat (Multiple Locations)
Costa Rica Yoga Adventure Retreat (Multiple Locations)
March 20 - 29, 2026
La Fortuna, Costa Rica
9 nights, 10 days
24 person retreat
Highlights
Deepen your practice with daily yoga, hosted by expert retreat leaders, Namaspa founder, Suzie Newcome & senior teacher, Lauren Davey
Explore 4 diverse regions of Costa Rica
Indulge in a coffee tour & tasting
Experience a guided nocturnal jungle night walk
Soak in natural, therapeutic, hot springs heated by an active volcano
Roam the high elevation cloud forest
Visit the Iconic Manuel Antonio National Park
Marvel at exotic species
Relax on the beach and enjoy the “Pura Vida” lifestyle
Choose your own adventure with additional optional activities
Details
Join Namaspa Yoga Community for our 'Yoga & Adventure' style retreat - offering a unique blend of unforgettable experiences and rejuvenating self-care, allowing you to explore diverse regions, stunning natural wonders, serene beaches, and jungle oases, with an itinerary designed to take care of your body, mind & spirit. Led by Namaspa instructors, Suzie Newcome, Lauren Davey, & our local guide, this journey is designed to deepen your practice — all while exploring Costa Rica’s rich biodiversity and pura vida lifestyle. Whether you're new to yoga or a seasoned practitioner, this retreat is for anyone ready to unplug, reconnect, and travel with intention. Come solo, with a friend, or with your partner — all are welcome. Additional Highlights Yoga & meditation classes are provided morning and evening. Choose from additional optional activities like massage, canyoneering, zip lining, waterfall swimming/jumping, SUP, mangrove kayaking, whitewater rafting, sailing, surfing, catamaran tour, fishing, hanging bridges, horseback riding, butterfly gardens, salsa dancing, and more! Our CEO, local guide, and translator know all the best spots. Meet your hosts Suzie is the founder of Central Oregon's top yoga studio, Namaspa Yoga Community, and Lauren is one of the senior teachers. Together, they have combined 30+ years of yoga teaching experience and have held 50+ retreats between the 2 of them, domestically and all over the world. Besides Suzie & Lauren, we will have a local expert called our CEO (Chief Experience Officer), who speaks the local language and has all the insider knowledge we need to travel with more ease. This person is invaluably helpful at answering questions and making recommendations.
Venue
Eco Arenal
★ Reviews
Eco Arenal es el resultado de la idea que tuvo una emprendedora apasionada por la hotelería y los viajes. El servicio, el diseño y la simplicidad son la base de lo que hacemos, por lo que al reservar tu estancia con nosotros te garantizamos que tendrás una experiencia extraordinaria. Desde que llegues podrás sentir la hospitalidad característica de Hotel Eco Arenal. Te darás cuenta de nuestra calidad en detalles y limpieza, la eficiencia de nuestro staff y el concepto "Típico costarricense" Ubicado a 2 km del centro de La Fortuna, le espera el Hotel Eco Arenal. Ideal para relajarse, tomando un café o leyendo un libro en la terraza de su habitación o en nuestro restaurante con la maravillosa vista del Volcán Arenal. Nuestro restaurante ofrece diariamente un exquisito desayuno con diversas opciones, el cual está incluido para todos nuestros huéspedes, además, ofrecemos opciones de almuerzo y cena (bajo demanda).
Free Wifi
Accommodation
Pura Vida (Shared Rooms)
2-person shared room
$2,695 USD / person
1 / 1
We will stay in 4 hotels as we travel to 4 diverse areas across the country. Rooms are shared. Breakfasts are included. Wifi is available. Accommodations will be: - Hotel El Sesteo - Hotel Le Priss - Hotel Historias Lodge - Hotel Eco Arenal
Meals
Meals provided
Breakfast
Diets catered
Vegetarian · Gluten-free · Dairy-free
Select meals: All breakfasts included as well as welcome & farewell dinners, + a lunch that supports local tacos. All other meals will be "choose your own adventure" from street food to 5 star restaurants, we'll have a local guide to make amazing reccomendations.
Testimonials
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Host
Lauren Davey
Bend, OR, USA
Lauren is dedicated to assisting busy, modern individuals in restoring their nervous systems through sound, movement, and breath. With 1,500 hours of yoga teaching experience, Lauren combines an exten...
Certified Yoga Instructor
Accreditation has been verified
1 language
English
Teaching for 4 months
Joined Insight Timer in Sep 2025
What's Included
What's Included Accommodations for 8 nights, 9 days: March 20th - 28th, 2026
Daily yoga & mindfulness practices with Namaspa teachers and founder, Suzie Newcome & Lauren Davey
Local English-speaking guide & translator through the entire trip
Cultural orientation & group support. Entrance to national parks, beaches & hot springs
Guided nocturnal jungle tour
Arenal Volcano adventures
Monteverde cloud forest, sun, sand & salsa nights
Most adventures are included, there will be some additional optional activities to choose from so you can go your own pace and choose your own best type of experience
Airport transfers & transportation throughout Costa Rica (flights and travel insurance are not included)
Select meals: All breakfasts included as well as welcome & farewell dinners
Cooking class meal & a lunch that supports local villagers
All other meals will be "choose your own adventure" from street food to 5 star restaurants
We'll have a local guide to make amazing recommendations
Not Included
Flights to San Jose
Most lunches and dinners
Other personal expenses
FAQs
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
