Meditation Topics

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Eye Awareness

Eye Awareness

Eye Awareness involves focusing on the sensations, movements, and presence of the eyes, whether open or closed, to enhance mindfulness and relaxation.

Read more

Visual AwarenessPeripheral VisionSightAwarenessVisual AttentionEye HealthEye FocusFocus Expansion360 Degree AwarenessSeeing

Popular tracks

Browse free tracks on eye awareness from our library.

4.7guided•4 min

Self-Reflection: The Universe Seeing Itself

May Bartlett

4.7guided•4 min

Peaceful Pause - Eye Space

Susitha Pappiah

4.8guided•10 min

Mindfulness Meditation

Lana Heintjes

4.7guided•20 min

MBSR Body Scan For Present Moment Awareness

Tina Langdok

4.6guided•9 min

Be Present

Kate Powers

4.5guided•9 min

Short Nidra For The Soma-sensory Cortex

Mary

4.5guided•9 min

Catching The Breath Meditation

The Mindfulness Project

4.4guided•12 min

Internal Self-Awareness For Beginners

Mayra Leen

4.9guided•21 min

Transmission Of Grace

Patti Good

4.7guided•9 min

Breathing Awareness and a smile

Le Cercle de Mouna

4.6guided•52 min

Experiencing The Perfect Moment

Noa Fridmark

5guided•12 min

Mindful Compassionate Awareness Of Sight

The Wellbeing Atelier

4.6guided•20 min

Guided Meditation *Deep Gratitude*

Helanah

4.8guided•6 min

Candlelight Meditation

The Mindfulness Project

4.8guided•14 min

Sacred Interiors

Alon Ferency

5guided•16 min•

Non-Excess Meditation, Yama #4

Yoga with TG [Tarasa Gardner]

4.3guided•15 min

Resting, Awake, Here

Rev Christie Bates

4.5talks•35 min

MN 149 - Mahasalayatanika Sutta - The Great Sixfold Base

Ekta Bathija

Newest tracks

Browse the latest eye awareness tracks from our library.

4.8guided•14 min

Sacred Interiors

Alon Ferency

4.5guided•9 min

Short Nidra For The Soma-sensory Cortex

Mary

4.6guided•52 min

Experiencing The Perfect Moment

Noa Fridmark

5guided•16 min•

Non-Excess Meditation, Yama #4

Yoga with TG [Tarasa Gardner]

4.9guided•21 min

Transmission Of Grace

Patti Good

4.6guided•9 min

Be Present

Kate Powers

5guided•12 min

Mindful Compassionate Awareness Of Sight

The Wellbeing Atelier

4.7guided•4 min

Peaceful Pause - Eye Space

Susitha Pappiah

4.3guided•15 min

Resting, Awake, Here

Rev Christie Bates

4.8guided•10 min

Mindfulness Meditation

Lana Heintjes

4.5guided•9 min

Catching The Breath Meditation

The Mindfulness Project

4.7guided•9 min

Breathing Awareness and a smile

Le Cercle de Mouna

4.8guided•6 min

Candlelight Meditation

The Mindfulness Project

4.6guided•20 min

Guided Meditation *Deep Gratitude*

Helanah

4.4guided•12 min

Internal Self-Awareness For Beginners

Mayra Leen

4.7guided•20 min

MBSR Body Scan For Present Moment Awareness

Tina Langdok

4.7guided•4 min

Self-Reflection: The Universe Seeing Itself

May Bartlett

4.5talks•35 min

MN 149 - Mahasalayatanika Sutta - The Great Sixfold Base

Ekta Bathija

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Teachers

Popular teachers exploring the topic of eye awareness.

May Bartlett

Susitha Pappiah

Lana Heintjes

Tina Langdok

Mary

Kate Powers

Mayra Leen

Noa Fridmark

Patti Good

The Mindfulness Project

Helanah

Ekta Bathija

Le Cercle de Mouna

The Wellbeing Atelier

Rev Christie Bates

Yoga with TG [Tarasa Gardner]

Alon Ferency

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Eye Awareness

Eye Awareness

Eye Awareness involves focusing on the sensations, movements, and presence of the eyes, whether open or closed, to enhance mindfulness and relaxation.

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