Meditation Topics

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Emotional Burdens

Emotional Burdens

Emotional Burdens focuses on recognizing and releasing the weight of past emotional pain, fostering a sense of lightness and emotional freedom.

BurdensEmotional BaggageEmotional HeavinessEmotional ChallengesEmotional DistressEmotional StressMental LoadEmotional SufferingEmotional DiscomfortEmotional Turbulence

Popular tracks

Browse free tracks on emotional burdens from our library.

4.8talks•6 min

You Are Magic - Tarot Reading - Therapeutic Tarot

Shilpa Mukerji

4.8talks•4 min

Let This Space Be A Balm

Betsy Johnson

4.8talks•9 min

The Secret To Healing The Injured Child Within

Premasudha Janet Hobbs

4.6guided•7 min

Break The Cycle Of Emotional Burdens

Dr. Mariel Buqué

4.7talks•8 min

You're Not Your Stuff

Brooks Palmer

4.9talks•6 min

I Saw You - An Ode To Moms Everywhere

Shauna Rae

4.8talks•18 min

How To Relate To Painful Emotions In A Helpful Way

Noah Elkrief

4.9talks•5 min

Harder Than A Stone

Liza Gilbert, MLS

4.8guided•12 min

Moon Meditation - Full Moon Release

Debbie Lucas

4.3guided•5 min

Amends - Coming To Terms With An Open Heart

Gera

4.6guided•6 min

Caregiver Release

Compassionate Talk Therapy

4.9guided•11 min

No More Emotional Burdens Affirmations Meditation

Stephanie Aurand

4.5guided•18 min

Healing Meditation. Body, Mind, And Soul

Diana Soare

4.4talks•29 min

Navigating The Uncertainties Of Life & Death

Zachary Phillips

4.7talks•48 min

EnCRUSHment (Season 1)

Tami Atman

4.7talks•60 min•

Gentle Bedtime Talk For Embracing Sweet Dreams

Hannah Kristina

4.4talks•11 min

Healing Happens From The Inside Out - Children Cannot Heal Their Parents

Boom Shikha

4.6talks•37 min

You Can't Always Give What You Want - Weekly Energy Boost

Elisheva Balas

Newest tracks

Browse the latest emotional burdens tracks from our library.

4.6guided•6 min

Caregiver Release

Compassionate Talk Therapy

5talks•13 min

Dear Grief Guide, My Partner Doesn't Understand My Grief

Shelby Forsythia

4.5guided•18 min

Healing Meditation. Body, Mind, And Soul

Diana Soare

4.8guided•12 min

Moon Meditation - Full Moon Release

Debbie Lucas

4.9talks•6 min

I Saw You - An Ode To Moms Everywhere

Shauna Rae

4talks•4 min

Short Insight: The Power Of Forgiveness!

Kevin Kockot

4.6guided•7 min

Break The Cycle Of Emotional Burdens

Dr. Mariel Buqué

4.9guided•11 min

No More Emotional Burdens Affirmations Meditation

Stephanie Aurand

5guided•6 min

Forgiveness Meditation

My Aligned Life with Laura Southall

4.7talks•60 min•

Gentle Bedtime Talk For Embracing Sweet Dreams

Hannah Kristina

4.7talks•60 min•

Gentle Bedtime Talk To Surrender Into The Present Moment

Hannah Kristina

4talks•60 min•

Gentle Bedtime Talk To Unwind The Mind

Hannah Kristina

3.7guided•20 min

Breaking The Chains Of Slavery

Yair Sagy

4.8talks•6 min

You Are Magic - Tarot Reading - Therapeutic Tarot

Shilpa Mukerji

4.6talks•37 min

You Can't Always Give What You Want - Weekly Energy Boost

Elisheva Balas

4.8talks•9 min

The Secret To Healing The Injured Child Within

Premasudha Janet Hobbs

4.4talks•29 min

Navigating The Uncertainties Of Life & Death

Zachary Phillips

4.7talks•8 min

You're Not Your Stuff

Brooks Palmer

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Teachers

Popular teachers exploring the topic of emotional burdens.

Shilpa Mukerji

Dr. Mariel Buqué

Betsy Johnson

Premasudha Janet Hobbs

Debbie Lucas

Noah Elkrief

Hannah Kristina

Brooks Palmer

Gera

Liza Gilbert, MLS

Shauna Rae

Compassionate Talk Therapy

Boom Shikha

Tami Atman

Diana Soare

Stephanie Aurand

Elisheva Balas

Zachary Phillips

My Aligned Life with Laura Southall

Kevin Kockot

Shelby Forsythia

Yair Sagy

How can we help?

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Emotional Burdens

Emotional Burdens

Emotional Burdens focuses on recognizing and releasing the weight of past emotional pain, fostering a sense of lightness and emotional freedom.