My Aligned Life

Laura is a Life Coach + Mind & Body Expert, working with high achievers to feel confident, aligned & in love with life, so they can thrive @ work & home. She helps them recharge their minds, to go from burnout to peaceful awareness, with tools for self discovery, mindset shifting, motivation + authenticity. After conquering a life crushing illness, depression,stress, fear, and loss she decided to commit her life’s work to change and transformation. She teaches her members the tools needed to redefine their thoughts and actions that are necessary for important positive shifts in her clients lives. It is her goal and hope to help others who are ready for change realize their dreams of peace, joy, movement,and learning to create the best version of themselves. She offers through courses, retreats, workshops and 1:1 coaching. Laura is certified in Behavioral Changes, CPT, Yoga, Stress management & more.

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