Let This Space Be A Balm

In today’s meditation, if it helps, think of me as a presence, a presence who is here, listening with the ear of my heart, as St. Benedict says. Let this time and space be a container. Let this hold all that you need to release and surrender.

How are you doing? Let your answers come. Let your litanies flow. Don’t stop them. Don’t judge them. Let this space hold whatever needs to be held.

What are your burdens? What is pressing on you, making it difficult to take another step forward?

Reviews

Thank you for this guided self inquiry it is gentle and tender for my sensitive self
Blessings to you

Thanks again, Betsy. This is a great way to start or just check in, for every day of my life. I often forget to ask these questions of myself, but just honoring the questions makes me feel more fully alive.

I have so many answers to all of these questions. I'm gonna use it as a journal prompt and contemplate them. Been getting back into writing. This one is as wonderful....as they all are.
Namaste 🙏

A wounded warrior is still a warrior. We still carry pain (of all kinds) and fear and grief and anger and regret. But we fight on every day and some of us were lucky enough to have made our way through our darkness to this space, to this little oasis of light. And we found you. Thank fuck we found you Betsy. Namaste 🌟🖤🙏

Betsy, I love all your hits of hope, your kindness, humor and wisdom❤️🙏
(I keep thinking what a great friend you must be - can you clone yourself and move near me?!😃)
Thank you so very much for all the moments of peace you have brought me🙏🙏🙏