Meditation Topics

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Effort and Surrender

Effort and Surrender

Effort and Surrender explores the balance between striving and letting go, encouraging a harmonious blend of strength and grace in your practice.

Effort And DeterminationEffortSurrenderEffort And PersistenceInner SurrenderSpiritual SurrenderSelf EffortEmotional SurrenderSurrender To Higher PowerRight Effort

Popular tracks

Browse free tracks on effort and surrender from our library.

4.6guided•12 min

Surrender

Nicole Robinson

4.8guided•23 min

Open Awareness And Attention Practice

David Harrison

4.6guided•10 min

Learning To Use Both Halves Of The Breath

Courtenay Pipkin

4.6guided•23 min

Open Awareness And Attention Practice (With Music)

David Harrison

4.8talks•63 min

Threads To The Absolute

Marcy Ahn Crawford

5guided•25 min

20. Daily Meditation | Building A Habit

Nivritti Yoga

3.7guided•5 min•

Stress Less & Reset: 5-Minute Midday Miracle To Energize

Cathy Baumann

On-demand courses

Discover premium courses by leading experts to learn about effort and surrender.

COURSE

4.5

20 days

Raja Yoga Of Silence By Patanjali Yoga Sutras

by Pavel Kochetov

Explore inner peace through ancient wisdom based on Yoga Sutras of Patanjali.

COURSE

5

7 days

The Gentle Path: 33 Breaths Home To You

by Frankie P

This is a gentle yet profound course, your invitation to come home to yourself with 33 breaths.

Newest tracks

Browse the latest effort and surrender tracks from our library.

3.7guided•5 min•

Stress Less & Reset: 5-Minute Midday Miracle To Energize

Cathy Baumann

5guided•25 min

20. Daily Meditation | Building A Habit

Nivritti Yoga

4.8guided•23 min

Open Awareness And Attention Practice

David Harrison

4.6guided•23 min

Open Awareness And Attention Practice (With Music)

David Harrison

4.6guided•10 min

Learning To Use Both Halves Of The Breath

Courtenay Pipkin

4.8talks•63 min

Threads To The Absolute

Marcy Ahn Crawford

4.6guided•12 min

Surrender

Nicole Robinson

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Teachers

Popular teachers exploring the topic of effort and surrender.

Nicole Robinson

David Harrison

Marcy Ahn Crawford

Courtenay Pipkin

Nivritti Yoga

Cathy Baumann

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Effort and Surrender

Effort and Surrender

Effort and Surrender explores the balance between striving and letting go, encouraging a harmonious blend of strength and grace in your practice.

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