Crocodile Pose

Crocodile Pose, or Makrasana, involves lying on your belly with your forehead resting on your hands, promoting deep relaxation and releasing tension in the front body.

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Crocodile Pose

Crocodile Pose

Crocodile Pose, or Makrasana, involves lying on your belly with your forehead resting on your hands, promoting deep relaxation and releasing tension in the front body.

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