Nico Marie

Nico Marie is a St. Louis-based wellness creator, yoga instructor, and ambient sound artist dedicated to centering Black healing through sound, music, and movement. Her mission is to guide people back to their center through the seamless integration of targeted mindfulness, gentle guidance, and intentional soundscapes. After more than 10 years of teaching yoga and 14 years as a DJ, Nico shifted her focus from nightlife to the restorative power of wellness. She creates immersive ambient music, Solfeggio frequency compositions, guided meditations, and soothing-voice ASMR designed to calm the nervous system and anchor the mind. **What to Expect** Soothing-Voice ASMR: Gentle yoga sequence audio and calming vocal guidance designed to quiet the mind, whether listeners choose to relax or follow along. Ambient Soundscapes: Independently produced therapeutic soundscapes featuring Solfeggio frequencies—including 417 Hz, 528 Hz, and 963 Hz—to support healing, restoration, and inner peace. Guided Meditations: Mindful meditation experiences with gentle guidance to help listeners return to their center, cultivate presence, and navigate everyday life with greater ease.

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