Attitude in Meditation

Attitude in Meditation emphasizes the importance of adopting a non-judgmental, open, and patient mindset during practice, fostering a welcoming and curious approach to each moment.

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Attitude in Meditation

Attitude in Meditation

Attitude in Meditation emphasizes the importance of adopting a non-judgmental, open, and patient mindset during practice, fostering a welcoming and curious approach to each moment.

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