Meditation Topics

·

Meditative Awareness

Meditative Awareness

Meditative Awareness involves observing thoughts, feelings, and sensations without judgment, allowing the mind to settle naturally and expand beyond ordinary consciousness.

Read more

Meditative AbsorptionMindful AwarenessFull AwarenessAwareness And UnderstandingAwarenessSpaciousness AwarenessRelaxed AwarenessGuided AwarenessMeta AwarenessFoundational Awareness

Popular tracks

Browse free tracks on meditative awareness from our library.

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided•14 min

Guided Root Chakra Sound Meditation

Soneiro

4.8guided•19 min

Lake House Retreat

Glenda Cedarleaf

4.8guided•44 min

Yoga Nidra For Deep Healing

The Relaxationist

4.7talks•25 min

You Are This Light

Umi Dan Rotnem

4.8guided•20 min

Pranayama: Alternate Nostril Breathing/Purification Breaths

Thomas Richardson

4.6talks•42 min

February Masterclass Day 2: Rejuvenate & Simplify

Heartfulness Meditation

4.8talks•14 min

Examining the Precepts, Part 4: Steward the Earth, Manifest This Way

Umi Dan Rotnem

4.8talks•3 min

Is Psychology Or Spirituality More Important? Let's Be Real

The Mental Level

4.8guided•28 min

#59. 3 Stages Of Energy Are Latent, Manifest, Unmanifest | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9talks•20 min•

Embracing Your Shadow: Becoming Whole Again

Bassam Younes

4.8guided•31 min

Sense Of Aliveness

Marshall Polk

4.7talks•44 min

April Masterclass Day 2: Science of Stillness

Heartfulness Meditation

4.7talks•20 min

Applying Meditative Awareness To Waking Up Feeling Uneasy

Sherrie Wade (Shree)

4.9guided•27 min

Transform Adversity Into The Path Of Bodhi | Atisha's 7-Point Mind Training

Dhyanse Meditation

4.9talks•6 min

That Makes Sense

Chrissy Kenna

4.7guided•30 min

30 Minute Practice - 40 Days To Personal Revolution

Kate Doran

4.8talks•3 min

Living Yoga Series: Intro-A Gentle Map,The 8 Limbs Of Yoga

Sue Dawson

On-demand courses

Discover premium courses by leading experts to learn about meditative awareness.

COURSE

4.8

10 days

10 Days To Deeper Meditation

by Michelle DuVal

Practically and efficiently work through common obstacles that are stopping you from having a deepening meditation practice.

COURSE

5

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

5

9 days

Meditation Teacher Training: From Mindfulness to Knowingness

by Sherrie Wade (Shree)

Teach Meditation, Share the Gift of Peace and Relaxation.

COURSE

4.7

16 days

Unlocking Frozen Potential: Transforming Fear And Anxiety

by Evelien van Ommen

Release fear and embrace your full potential through higher frequencies.

COURSE

4.8

14 days

The Sacred Inner Work Of Energy-Based Self-Healing Transformation

by Marie Blythe

A guided journey into foundational metaphysical principles and energy-first practices to help you release limiting imprints, align with your soul truth, and activate lasting inner change.

COURSE

4.8

7 days

Ageless Intimacy: Cultivating Sensuality Through Menopause And Beyond

by Astrid Blankenburg

Embracing your body’s evolution and navigating sensuality in your menopausal journey.

COURSE

4.5

10 days

Mindfulness For Maintaining Your Well-being

by Scott Langston

Using different mindfulness practices to maintain a healthy state of general well-being.

COURSE

4.5

20 days

Raja Yoga Of Silence By Patanjali Yoga Sutras

by Pavel Kochetov

Explore inner peace through ancient wisdom based on Yoga Sutras of Patanjali.

COURSE

5

14 days

How To Actually Like Yourself: A Practical Toolkit

by Rebecca Wild

Simple, kind, everyday practices to reconnect with yourself - no perfection required.

COURSE

4.2

8 days

Learn To Meditate Instinctively

by Celia Louise

The secret to meditation is understanding how it works, this course demystifies meditation and helps you discover the ways it is instinctive to you.

Newest tracks

Browse the latest meditative awareness tracks from our library.

5guided•25 min

IAT Self Exploration - Ch 16.1 I Am Free To Be Conscious

Ekta Bathija

5guided•10 min

Ho'ponopono Forgiveness Meditation

Dee Conn

4.8talks•3 min

Is Psychology Or Spirituality More Important? Let's Be Real

The Mental Level

4.8talks•3 min

Living Yoga Series: Intro-A Gentle Map,The 8 Limbs Of Yoga

Sue Dawson

5guided•24 min

Daily Experiments: Working With Difficult Feelings

Tracy Braden

5guided•6 min

Kind Awareness Of What You Like About Yourself

Melissa Stefanski, PhD, LMBT

4.5guided•12 min

Befriend Here And Now

Molly Hentz

4.9talks•6 min

That Makes Sense

Chrissy Kenna

4.7talks•41 min

Solve The Puzzle Of Pleasure And Pain And Be Set Free

Guy Finley

4.9talks•20 min•

Embracing Your Shadow: Becoming Whole Again

Bassam Younes

4.6talks•11 min

Coping With Stress: How To Lean Towards The Good

Susie Keinon

5talks•1 min•

See You Now

Nuno Miguel Teixeira

4.8guided•44 min

Yoga Nidra For Deep Healing

The Relaxationist

4.5guided•9 min

Counting The Breaths Meditation For Focus And Concentration

David Balfe - Dragn Yoga

5talks•23 min•

In A Second You Become Happy Or Unhappy

Sherrie Wade (Shree)

5talks•25 min•

How do you show yourself compassion

Maria MC

4.8guided•20 min

Pranayama: Alternate Nostril Breathing/Purification Breaths

Thomas Richardson

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | March 2nd

Hosted by Demi Maatman

From
$2,692

March 2 - 8, 2026Kronobergs län, Sweden

7-Day Aspiring Artist All-inclusive Retreat in Oregon | March 2026

Hosted by Oregon Wellness Retreat

From
$5,042

March 4 - 10, 2026Ashland, OR, United States

6-Day Healing With Nature: Meditation and Yoga Retreat in Japan

Hosted by Misha Yurchenko

From
$2,345

March 5 - 10, 2026Ishigaki, Japan

Séjour ÊTRE @ Osco

Hosted by Julie Karleskind

From
$1,378

March 5 - 8, 2026Faido, Switzerland

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

March 5 - 11, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

March 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

March 5 - 8, 2026Quintana Roo, Mexico

Desert Hot Springs Yoga, Hiking and Hot Springs Relaxation Retreat

Hosted by Body Flows

From
$1,795

March 5 - 8, 2026Desert Hot Springs, CA, United States

Sound Healing Medicine: Multi-Instrument Training for Whole-Body Integration (CPD24)

Hosted by The BioMedical Institute of Yoga and Meditation

From
$1,588

March 6 - 9, 2026Brookfield, Australia

13-Day Pacific to Caribbean Yoga & Adventure Tour

Hosted by Yogiwhale

From
$2,800

March 6 - 18, 2026La Fortuna, Costa Rica

Teachers

Popular teachers exploring the topic of meditative awareness.

Natalie Moon

Glenda Cedarleaf

Soneiro

The Relaxationist

Umi Dan Rotnem

Kate Doran

Heartfulness Meditation

Thomas Richardson

Dhyanse Meditation

Marshall Polk

Doug Kraft

Ramachandran

Sherrie Wade (Shree)

Bassam Younes

The Mental Level

Chrissy Kenna

Sue Dawson

Michal

Rubin Museum

Maria MC

Jaran de los Santos Olsen

Guy Finley

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Meditative Awareness

Meditative Awareness

Meditative Awareness involves observing thoughts, feelings, and sensations without judgment, allowing the mind to settle naturally and expand beyond ordinary consciousness.

Trusted by 35 million people. It's free.

Insight Timer

Get the app