Meditative Awareness

Meditative Awareness involves observing thoughts, feelings, and sensations without judgment, allowing the mind to settle naturally and expand beyond ordinary consciousness.

Read more

Popular tracks

Browse free tracks on meditative awareness from our library.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Meditative Awareness

Meditative Awareness

Meditative Awareness involves observing thoughts, feelings, and sensations without judgment, allowing the mind to settle naturally and expand beyond ordinary consciousness.

Trusted by 34 million people. It's free.

Insight Timer

Get the app