Being Present Practice

David Mercado
71 people saved this playlist

21 Days of Mindfulness and Appreciation practice by being in the moment. #beingpresentpractice #mindfulness #gratitude

Being Present Practice Introduction

2 min • David Mercado

Being Present Practice Day 1 - Be Grateful

4 min • David Mercado

Being Present Practice Day 2 - Your Environment

4 min • David Mercado

Being Present Practice Day 3 - Being Helpless Being Helpful

4 min • David Mercado

Being Present Practice Day 4 - Appreciating Your Health

4 min • David Mercado

Being Present Practice Day 5 - Abundance In My Life

3 min • David Mercado

Being Present Practice Day 6 - Review Week 1

2 min • David Mercado

Being Present Practice Day 7 - Mantra Of Gratitude

2 min • David Mercado

Being Present Practice - Day 8 - How Real Are Your Fears

3 min • David Mercado

Being Present Practice Day 9 - Working Together

3 min • David Mercado

Being Present Practice Day 10 - Managing Expectations

3 min ��� David Mercado

Being Present Practice Day 11 – Exercising & Appreciating

3 min • David Mercado

Being Present Practice Day 12 - Wealth

3 min • David Mercado

Being Present Practice Day 13 - Review Week 2

2 min • David Mercado

Being Present Practice Day 14 – Affirmations Meditation

6 min • David Mercado

Being Present Practice Day 15 - Be Kind To Yourself

2 min • David Mercado

Being Present Practice Day 16 - Breathe Life

4 min • David Mercado

Being Present Practice Day 17 - Acknowledging Others

2 min • David Mercado

Being Present Practice Day 18 - The Heart Connection

3 min • David Mercado

Being Present Practice Day 19 – Be Here

2 min • David Mercado

Being Present Practice Day 20 - Review Week 3

2 min • David Mercado

Being Present Practice Day 21 – Being Grateful For Life

3 min • David Mercado

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