The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDiscovering Your Inner Wisdom During Uncertain Times
5 min • Radhika Mukhija
Attention & Intention Meditation
18 min • davidji
Deep Healing
22 min • davidji
A Pause For Presence
11 min • Tara Brach
Relaxing Into Awake Awareness
19 min • Tara Brach
Nothing Here But You
18 min • Mooji
Breath And Awareness
25 min • Tara Brach
Unwind Into Surrender: 10-Minute Release & Relinquish
8 min • Sarah Blondin
Taking Your Power Back
12 min • Lalah Delia
Signaling A New Timeline
17 min • Lalah Delia
Taking Your Life To The Next Level
16 min • davidji
Morning Meditation For Renewal - Begin Again
12 min • Radhika Mukhija
Living A Life You Desire
5 min • Radhika Mukhija
Be Here Now
7 min • Radhika Mukhija
Sleep Meditation - Subliminal Dream
8 min • Radhika Mukhija
Heart Chakra Awakening: A Journey To Open Your Heart
13 min • Radhika Mukhija
Chakra Balancing Meditation
8 min • Radhika Mukhija
Morning Intention - Setting An Intention For The Day
9 min • Radhika Mukhija
Anxiety Relief Practice
8 min • Radhika Mukhija
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