Awakening and Opening Your Heart

Paula
25 people saved this playlist

Too often we close our #heart because of our fears. These meditations and talks will help us open up to be able to give and receive from the heart. #love #vulnerable #vulnerability #open

Opening To Love Guided Heart Chakra Practice

21 min • Pura Rasa

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

19 min • Sez Kristiansen

Heart Soothing And Healing Meditation

19 min • Amy Patee

Heart Healing Visualisation To Release Trapped Emotions

9 min • Alice Ford

Complete Heart Therapy | Dissolving Heaviness | Effective Guided Meditation

17 min • Pura Rasa

Meeting Vulnerability With Compassion

15 min • Al Jeffery

Open To Receiving

13 min • Sarah Oben

Gentle Emotional And Physical Release

25 min • Pura Rasa

Coming Back To Your Heart

10 min • Linda Youssouf

Heart Chakra - The Loving Bridge

13 min • Heather Rae

Awaken To Love: Emotional Release

39 min • Stephanie Dickerson

Heal Your Heart | Visualization Ho'oponopono

15 min • Alessandrina Dorer

Open Your Heart To Love

8 min • Debra Berndt-Maldonado

Heart Chakra - Heal, Open & Align

7 min • Naomi Goodlet

Cultivate Inner Gentleness: 15-Minute Softening

14 min • Sarah Blondin

Embracing Vulnerability

20 min • Heather Stang

Head To Heart

3 min • Paul Luftenegger

Become Emotionally Available & Vulnerable

30 min • Michelle Alva

Awakening Love And Joy Within

36 min • Avani Pandya

Heartbeat Meditation With Rumi

12 min • Glenda Cedarleaf

Heart Of The Ocean (Meditation For Love Attraction)

37 min • Narek Mirzaei | Music Of Wisdom

Going Within To Love

9 min • Scott Stabile

Awakening The Wisdom Of Your Heart

15 min • Sah D'Simone

Surrender and Letting Go Into Love

33 min • Arielle Margalit Hecht

Calling Love Into Your Heart

22 min • Marshall Dunn

Heart Light Connection

20 min • Christie Vallance

Morning Heart Awakening

15 min • Renee Rotkopf

Open-Hearted Presence

23 min • Tara Brach

Preparing To Love

12 min • Dr. Tim Hogan

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

26 min • Valerie (vimalasara) Mason-John

Facing Fear: Awakening Your Fearless Heart (Part 1)

52 min • Tara Brach

The Heart - A Portal To Our True Nature

23 min • Gerald Blomeyer

Awaken To Love: Resistance Release

31 min • Stephanie Dickerson

The Magic Of Zero - From Mathematics To Zen | Heart-Opening Sufi Breathing Session

48 min • Dhyanse Meditation

Facing The Unknown Journey

13 min • Hero's Journey

Vulnerability

18 min • Natalie Lauraine

Activate The Power Of Your Heart

13 min • Heidi Aemisegger

Affirmations To Attract Love - Sleep Relaxation

15 min • Ellen Mouton

Cultivate A Heart Of Love

30 min • Edward Willey

Becoming Your Authentic Self

49 min • Anna Seewald

Heartbeat Of The Universe

9 min • davidji

Harness And Heal The Heart Chakra

18 min • Carrie Suwal

Step Into Love

8 min • Carrie Suwal

Awakening The Broken Heart

23 min • Ellen Mouton

Heart Power

4 min • Beautiful Chorus

Manifest Your Heart's Deepest Desires

20 min • Petra Zikmund

The Rose Garden Heart Chakra Meditation

16 min • Rachel Hillary

Accept The Vibration Of Love

10 min • Katharine Chestnut

Garden Of The Heart

45 min • Jack Kornfield

Soothing Anxiety And Experiencing Love

21 min • Dr Janette Freeman

Unclench Your Heart

19 min • Sah D'Simone

Pōkarekare Ana

5 min • Franko Heke

Sound Bath Meditation: Awakening The Heart

30 min • Elizabeth Raymond

Affirmative Prayer To Tap Into Divine Love

5 min • Dr Janette Freeman

Reuniting With Your Twin Flame

28 min • Dakota Earth Cloud Walker

Elevate Your Emotional Bank Account

12 min • Dodee Schmitt

Experiencing The Sacredness Of Love

25 min • Ruth King

Learning To Receive Love

24 min • Steph Parejamaas

The Love Frequency - Connecting With Source

20 min • Ambient Soundscapes For Transformation.

Heart Opening Frequency

23 min • Mariya Katrina Punay AMFT APCC PhD Cand.

Miracle Tone - 528Hz Solfeggio Frequency

59 min • Gaia Meditation

Cultivating Love & Compassion - Heart Chakra Synchronization

20 min • Ellen Mouton

Loving Spirit Connection & Communication | Guided Practice

80 min • Pura Rasa

Heart Chakra

10 min • Paul Shuler

The Becoming: You Are Love

5 min • Nhi Nhi Le

Loving-Kindness Practice To Soften The Heart

13 min • Nhi Nhi Le

The Elements Of True Love

24 min • Thich Nhat Hanh Legacy

Heart Chakra

74 min • Paul Shuler

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 35 million people. It’s free.