Alejandro H.

Thank you Alejandro,I appreciate the effort you put into this beautiful awareness practice. This touched me deeply 🙏🏾💖

A fascinating look at something that was a defining moment in my and many others’ young lives. I have since found the strength to build a life that focuses my attention elsewhere — enough that I don’t want or need to revisit it again, but I’m grateful that this gentleman and his contributions to the world exist, for those who are currently suffering, as I once was.

Beautiful! Thank you, broSTAR💫💫💫 🦋🪷🦋🪷🦋🪷🦋🪷🦋🪷🦋🪷🦋🪷🦋

Happy rising! This was beautiful! “I honor the vessel that is my body. 🪷I honor all of its experiences and all that it has been through. 🪷I honor the full container of this vessel, the mistakes, the triumphs, the losses, the wins, and everything in between. 🪷I give deep gratitude to this body, to this mind, to this heart. 🪷I now free my body and energy field of all that no longer serves. 🪷I lift anything that is heavy and anything that blocks me from experiencing the love that I am. 🪷 I love you. I love you. I love you.”🪷 Waving at you from 8000 ft in the Wind River mountains of 🦅WyÕMing ŪŠÃ 🦬from my littl’ cabin🪶 in the big woods❣️🦉✨💫⭐️🌞Thank you for all you do❣️✨🌞💫⭐️ As above, so below As within, so without As the universe, so the soul 🪷🪷🪷🙏🏽🪷🪷🪷 🌞⭐️💫🌟✨☀️🌕 💫I AM✨♋️♓️♍️♈️ Shelley Jo Loves you❣️ 🦋🪷🦋

Spot on! 80 y/o and still healing from the traumatic damage.

Wow! I feel so heard. I have been struggling for years and I struggle to trust. Thank you so much for the encouragement on my journey. Will try your meditations.

This explains religious trauma very well. Thank you 🙏

Thank you for this. I grew up in a staunchly religious household that left me traumatized and thinking everything in life that is enjoyable was "satanic", which was so damaging. I feel so much more love in the meditative community than I ever did in the religious community, and I so appreciate this video for that very reason.