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7 Primary Chakras

Andrea Ashley

#Root #sacral #solarplexus #heart #throat #thirdeye #crown #chakras #breathwork #affirmations #visualization

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Root Chakra Practice To Connect With The Breath, Body & Mind

16 min · Andrea Ashley

Sacral Chakra Practice to Connect with the Breath, Body and Mind

20 min · Andrea Ashley

Solar Plexus Chakra Practice To Connect With The Breath, Body & Mind

23 min · Andrea Ashley

Heart Chakra Practice To Connect With The Mind, Body And Soul

24 min · Andrea Ashley

Throat Chakra Practice To Connect With Breath, Body And Mind

28 min · Andrea Ashley

Third Eye Chakra Practice To Connect With The Breath, Body & Mind

26 min · Andrea Ashley

Crown Chakra Practice To Connect With The Breath, Body & Mind

22 min · Andrea Ashley

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