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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI Am Safe (Extended Version)
9 min • Sue Dawson
Always Feeling Protected: The Canopy of Protection Meditation
14 min • Arielle Margalit Hecht
Letting Go of the Past & Creating a New Future
42 min • Michael Mackintosh
I Am Safe - Support To Heal Terror From Abuse Or Trauma
14 min • Tammy Billups
Drift Into Stillness: 30-Minute Sleep Surrender
30 min • Sarah Blondin
Safe Space
30 min • Megan Westpfel
Guided Sleep Session ~ Protection From Negative Energy
60 min • Kim Carmen Walsh
You're Okay And It's All Good: A Guided Practice For Sleep And Healing
41 min • Michelle's Sanctuary
Feeling Safe in this Moment
10 min • Andrea Wachter
I Am Here. I Am Safe. All Is Well.
10 min • Paula Curtis
Carrying You Home
7 min • Heidi Davis
Your Safe Space
14 min • Morgan Dunn
Sanctuary Meditation
25 min • Jeanine Cerundolo
Heart Energy Meditation: It Is Safe To Be In Your Body
23 min • Rachel Hillary
Curtis Tin Can
Henny Flynn
Amanda Lopez
Corinna
Meg Monster
Me InEthereal
Corinne Meyer
Ollie Meow
Mark S
Amanda Lopez
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