The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGentle Grieving
#Stillness speaks volumes, like the #space between musical notes or the #infinite black between stars. My #loved one remains beyond the veil now but our #connection grows stronger. We are closer in #death than we were in #life, because our thoughts are now #One. I still hear your voice. Fare thee well on your journey into the Great #Unknown. I’ll meet you at the corner of #Past and #Future.
Comforting Grief
11 min • Andrea Wachter
Space Apart
9 min • Jason Lesser
Stillness (Live Piano)
8 min • Ragnhild Maria Mao
Holding A Difficult Emotion In The Body
10 min • Maureen (Mo) Satyshur Ph.D.
Root Chakra Clearing
5 min • In Memory of Joshua Stoddard
Farewell
5 min • Garth Stevenson
Theta Mare
20 min • Mindful Music
11:11 Ascension
11 min • Rick Batyr
33 Bowls Tibetan Singing Bowls: Rain
45 min • 33bowls
Wisdom
2 min • Lava Bai
How can we help?
Featured Playlists
Related Playlists
DEATH-DYING-IMPERMANENCE-MARANASATI-REMEMBRANCES
Robberto Bos
Good tracks for Wim Hof breathing Method
Warwick Vos
Grief & Loss
Deb Escher
Trusted by 36 million people. It’s free.