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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineThis is a series of meditations and #visualizations including a #rotationofconsciousness that explore each #Chakra and offer questions and prompts to dive into deep exploration of your relationship to each Chakra. Each track has music and #frequency that taps into the individual Chakra. There are 10-15 minutes of music at the end of each track to journal with if you’d like.
Journaling Into The Chakras ~ The Root Chakra
46 min • Jocelyn Bates
Journaling Into The Chakras ~ The Sacral Chakra
40 min • Jocelyn Bates
Journaling Into The Chakras ~ The Solar Plexus Chakra
46 min • Jocelyn Bates
Journaling Into The Chakras ~ The Throat Chakra
57 min • Jocelyn Bates
Journaling Into The Chakras ~ The Heart Chakra
60 min • Jocelyn Bates
Journaling Into The Chakras ~ Third Eye Chakra
52 min • Jocelyn Bates
Journaling Into The Chakras ~ Crown Chakra
46 min • Jocelyn Bates
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