
Benita Miciulis
A collection of short practices to weave into each day whenever you need a moment to yourself. Reconnect to your body & return to your day with embodied presence. #pause #reset #space #embodied #presence #grounded
Guided
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7 min
Benita Miciulis
Guided
·
11 min
Benita Miciulis
Guided
·
11 min
Benita Miciulis

Playlist
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8 items
Jessica Amos

Playlist
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11 items
Natalie Moon

Playlist
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24 items
Prema Gaia

Playlist
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32 items
Marcus Fung

Playlist
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10 items
Darius Bashar

Playlist
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13 items
Michele Wellington

Playlist
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12 items
Annie

Playlist
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46 items
Natalie Moon

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14 items
Reuben Lowe

Playlist
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14 items
Rachel Brownbridge

Playlist
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3 items
Nikki Dyer

Playlist
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44 items
Natalie Moon

Playlist
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21 items
Reuben Lowe

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50 items
Natalie Moon

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7 items
Elena Mironov

Playlist
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23 items
Ch'Lu

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23 items
Lexy Davis

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13 items
Alice Langholt

Playlist
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59 items
Carrie Suwal

Playlist
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7 items
Danielle A. Vann