The world's largest library of free guided meditations

I Am Free

Insight Timer

Explore, experience, and embrace boundless, joyous #freedom with these liberating talks and guided meditations. The freedom that you seek comes not from outside, but from the depths of your being.

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Every Moment Is An Opportunity For Freedom

5 min · Zachary Phillips

Yoga Nidra: Freedom Nature

30 min · Jennifer Piercy

Emotional Freedom

17 min · davidji

Embracing Freedom

17 min · Josephine Sorciere

To Ultimate Liberation & Freedom

10 min · Koya Webb

Finding Freedom

15 min · Peter Schibbye

Affirmations For Freedom

6 min · Samora Suber

Owning Your Freedom

20 min · Sahaletou Yelebo

Finding Freedom

19 min · Jeffrey Eisen

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Lullabies & Sweet Dreams

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet