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30 Days To Change Program

Lisa Meta

Turn Your Inner Critic Into Your Inner Coach #discipline #freedom #mindset #consistency

14 people saved this playlist

Day 1 - Commitment

1 min · Lisa Meta

Day 2 - Planning

1 min · Lisa Meta

Day 3 - Fear

2 min · Lisa Meta

Day 4 - Visualize

2 min · Lisa Meta

Day 5 - Evaluate

1 min · Lisa Meta

Day 6 - Resistance

3 min · Lisa Meta

Day 7 - Choice

1 min · Lisa Meta

Day 8 - Replacement

2 min · Lisa Meta

Day 9 - Breathe

5 min · Lisa Meta

Day 10 - Temptation

2 min · Lisa Meta

Day 11 - Steady

2 min · Lisa Meta

Day 12 - Emotions

2 min · Lisa Meta

Day 13 - Patience

2 min · Lisa Meta

Day 14 - Celebrate

1 min · Lisa Meta

Day 15 - Recommit

1 min · Lisa Meta

Day 16 - Potential

1 min · Lisa Meta

Day 17 - Movement

2 min · Lisa Meta

Day 18 - Programming

2 min · Lisa Meta

Day 19 - Self Talk

3 min · Lisa Meta

Day 20 - Attachment

4 min · Lisa Meta

Day 21 - Identity

3 min · Lisa Meta

Day 22 - Pivot

1 min · Lisa Meta

Day 23 - Empowered

1 min · Lisa Meta

Day 24 - Inspiration

2 min · Lisa Meta

Day 25 - Trust

3 min · Lisa Meta

Day 26 - Confidence

3 min · Lisa Meta

Day 27 - Capable

2 min · Lisa Meta

Day 28 - Success

3 min · Lisa Meta

Day 29 - Proud

2 min · Lisa Meta

Day 30 - Change

3 min · Lisa Meta

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