The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDay 1 Eco Challenge: Understanding Eco-Anxiety
14 min • Insight Timer Earth
Day 2 Eco Challenge: Listening To Feelings
12 min • Insight Timer Earth
Day 3 Eco Challenge: Reaching Out For Help
18 min • Insight Timer Earth
Day 4 Eco Challenge: Accepting Grief
15 min • Insight Timer Earth
Day 5 Eco Challenge: Exploring Conflicts
14 min • Insight Timer Earth
Day 6 Eco Challenge: Allowing Room For Change
12 min • Insight Timer Earth
Day 7 Eco Challenge: Finding Strength With Others
11 min • Insight Timer Earth
Day 8 Eco Challenge: Finding Balance
19 min • Insight Timer Earth
Day 9 Eco Challenge: Living With Knowledge & Intention
10 min • Insight Timer Earth
Day 10 Eco Challenge: Where Are You Now?
18 min • Insight Timer Earth
Connect With Mother Earth To Heal & Elevate The Planet
18 min • Insight Timer Earth
Breathing & Being With The Earth
12 min • Rachel
Sehaj (Calm): To Put Your Worries Away
9 min • Nanak Naam
Hope - Re-Discovering Hope
13 min • Felix New
A Talk On Hope
13 min • Heidi Aemisegger
Holding Hope
12 min • Sona Bahri
Hope In Times Of Uncertainty
14 min • Gisele Bündchen
Hope: A New Moon Meditation
11 min • Soul Fitness Rabbi
The Spark Inside
13 min • Soul Fitness Rabbi
Peace Prayers From Many Religions
8 min • Rev. Dr. Cindy Paulos Msc.D
Reignite Your Hope: 20-Minute Minute Daily Inspiration
17 min • Sarah Blondin
Sacred Truths - What Change Do We Seek?
12 min • Tara Lee
Self-Care For Activists
28 min • Renee Sills
The Peace Of Joy - Spatial Flute Journey With Delta Waves
11 min • Victorien
Flute Meditative Journey On The Frequency Of Joy | 540Hz
33 min • Victorien
Alchemy Of The Heart: Harmonize Your Inner Landscape
9 min • Sarah Blondin
Connect With Mother Earth Spirit
10 min • Nathan Williams
Earth Vibration Deep Healing: Extended
60 min • Jamen Moss
Gaia Earth Awakening
9 min • Jamen Moss
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