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Beauty Sleep

Azari H

My playlist of my favorite #guided #sleep meditations. This is a sure way to get a great nights sleep.

9 people saved this playlist

Full Body Relaxation For Sleep

66 min · Memory Lane

Sleep Meditation: Awaken to a Clean Slate

45 min · Bethany Auriel-Hagan

Christian Prayer For Deep Rest

20 min · Vanessa Michele

Fall Asleep While Healing With Your Angels

68 min · Lisa Whatley

Yoga Nidra For Restorative Sleep

20 min · Kate James

Deep Sleep Meditation

30 min · Renee Rotkopf

Yoga Nidra For Sleep & Rest

29 min · The StillPoint

I Can't Sleep: Grounded Sleep Podcast #22

15 min · David Gandelman

From Gratitude To Sleep: Grounded Sleep Podcast #23

18 min · David Gandelman

Deep Trance Sleep Healing

60 min · Lisa Hubler

The Jungle Book - Chapter One

65 min · Bill Larson

Drift To Sleep

22 min · Andy Hobson

Meditation For Addiction Recovery

35 min · Alok S

Yoga Nidra For Sleep

22 min · Jennifer Piercy

Healing Darkness For Sleep

30 min · Jennifer Piercy

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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