The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSolfeggio Hz relative to each chakra. A quick & short chakra balancing playlist #chakra #hz #solfeggio
Trust (396 Hz Root Chakra)
3 min • Mel Sho
Create (417 Hz Sacral Chakra)
5 min • Mel Sho
Belong (528 Hz Solar Plexus Chakra)
6 min • Mel Sho
Heal (639 Hz Heart Chakra)
4 min • Mel Sho
Speak (741 Hz Throat Chakra)
5 min • Mel Sho
Understand (825 Hz Third Eye Chakra)
4 min • Mel Sho
Emerge (963 Hz Crown Chakra)
5 min • Mel Sho
Alyssa Krenke
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