Amelia Clare Wright

Amelia is a young artist prioritizing the celebration of life. Her meditation practices emphasize mantra and breathwork. In her 200-hour Yoga teacher training, she learned the importance of practicing asana and meditation daily (and drinking lots of water!). Her purpose in life is to spread love and understanding to forge connections in a world where isolation and distance are so easily bred.

Read more

Reviews

Amber Void

Apr 12, 2025

Helped me fight my urges to cut myself, much needed—thank you!

Kate

Jan 24, 2025

Some of my answers surprised me and some were not easy. A very different empowering meditation. Thank you. 🙏🏻🤗🙏🏻

Tara

Jan 23, 2025

This is a very helpful guide for breaking the cycle of harm

Eva

May 18, 2024

Thank you for the reminder that we are not our body, we are not our emotions, we are not our thoughts … I enjoyed this. 😊💕

Erin Morris

Jan 24, 2024

Perfect and just what I needed. Thank you. Namaste 🙏

Jesse DeYoung

Jul 26, 2023

Great baleance between being guided and being on my own. Highly recommend if you’re short on time since it’s only 5 minutes.

Rebecca

Jun 19, 2023

Love this ❤️it really helped reassure, relax, and remind me that I am in control.

Kiki

Mar 10, 2023

Thank you so much for creating and sharing this... Feelings of being overwhelmed have brought me back to some urges I hadn't acted on for over a decade and I'm so grateful to find a tool to help me through the worst moments 🧡

Josie

Dec 24, 2022

This really helped, I’m glad I can let that urge leave for a while. Thank you.

Kate

Apr 29, 2022

Lovely. Thank you.

About

Speaks English

Joined Insight Timer in June 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app