Reuben’s Solfeggio Sleep Tracks

Reuben Lowe
32 people saved this playlist

#sleep #sleepy #bed #bedtime #solfeggio #frequency #frequencies #sound #healing #guided #meditation #insomnia #restore

Sleep: The Solfeggio Jug Of Relaxation (639 Hz)

33 min • Reuben Lowe

Solfeggio Sleep: Your Safe Space (Sleep & Healing 639Hz)

49 min • Reuben Lowe

Solfeggio Sleep: The Magic Jug (Deep Sleep & Healing 852Hz)

48 min • Reuben Lowe

Solfeggio Sleep: My Body Restores (528Hz)

42 min • Reuben Lowe

Sleep: The Solfeggio Countdowns (528 Hz)

35 min • Reuben Lowe

Sleep: The Solfeggio Softening (396Hz)

34 min • Reuben Lowe

Sleep: The Solfeggio Restoration (852 Hz)

33 min • Reuben Lowe

Sleep: The Solfeggio Spiritual Space (432 Hz)

32 min • Reuben Lowe

Solfeggio Sleep: My Kind Spacious Place - 852Hz (Short)

19 min • Reuben Lowe

Solfeggio Sleep: My Kind, Spiritual Space - 432Hz (Full)

43 min • Reuben Lowe

Solfeggio Sleep: My Kind, Spiritual Space - 432Hz (Short)

18 min • Reuben Lowe

What Went Well (Solfeggio Frequency Sleep 528Hz)

25 min • Reuben Lowe

Solfeggio Sleep: My Kind Spacious Place For Sleep (852Hz)

52 min • Reuben Lowe

The Countdowns Return (V4 - Full 432Hz)

33 min • Reuben Lowe

Solfeggio Sleep: Countdowns For Deep Sleep & Healing (432Hz)

50 min • Reuben Lowe

Sleep: Ho’oponopono For Others (With 852 Hz)

22 min • Reuben Lowe

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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