Meditation challenge

Karly Wood
30 people saved this playlist

This playlist contains short mediations, each using a different method or style and all under 15 minutes and beginner friendly. #beginner #easymeditation #learn #manifestation #mantra #gratitude #grounding

Gratitude & Manifestation Meditation

15 min • Karly Wood

Grounding Into Your Root Chakra Meditation

16 min • Karly Wood

Kundalini Mantra Meditation For Change

8 min • Karly Wood

Vipassana (Basic) Meditation

15 min • Tara Brach

Meditation For Headaches

12 min • Celia Roberts

Gateway to Presence

10 min • Tara Brach

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