The world's largest library of free guided meditations

Letting Go of Seriousness
15 min · David Gandelman

Mastering Anxiety
18 min · David Gandelman

Releasing Stress And Anxiety
17 min · David Gandelman

3-Minute Pause
3 min · David Gandelman

Finding Peace In This Moment
15 min · davidji

My Technique To Overcome Anxiety & Overthinking
2 min · davidji

Inviting Bliss Into Your Life
7 min · davidji

Total Mind-Body Relaxation
14 min · davidji

Two Minute Meeting Preparation Meditation
2 min · Kate James

Relax, Release, and Relief
19 min · davidji

Stress & Anxiety Buster: Two-Minute Mindful Release
2 min · davidji

Stress & Anxiety Eraser: Six-Minute Mindful Release
5 min · davidji

Dealing With Anxiety
19 min · Julie Aelbrecht

Chakra Alignment For Anxiety
21 min · Carrie Suwal

Anxiety And Stress Relief In 10 Minutes
7 min · Linda Owen

Mindfulness For Releasing Anxiety
23 min · Glenn Harrold

Embracing Anxiety
9 min · Shayla Dawn

Rest + Reset Meditation
13 min · Liza Colpa

5-Minute Reset - Rest & Connect
5 min · Kazzie Argyle

Quick Energy Clearing Meditation
11 min · Suzanne Robichaud, Registered Clinical Hypnotherapist

Body Scan Guided Meditation With Metal Singing Bowls
23 min · Dante Baker

How To Relax: Track 3
12 min · Andrew Johnson

How to Relax: Track 2
12 min · Andrew Johnson

Serenity Meditation
26 min · Andrew Johnson

Stop Overthinking
34 min · Andrew Johnson

Cleansing Meditation
20 min · Andrew Johnson

Stop Worrying
37 min · Andrew Johnson

Short Practice For Inner Peace & Calm
5 min · Pura Rasa