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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineWomb Healing
13 min • Anki Groening
Full Moon Womb Healing
10 min • Aluna Moon
Tibetan Chakra Energy Balance (Isochronic Melody, Forest Stream, Tibetan Singing Bowls & Chakra Vocal Chants)
33 min • LBDharma
Water Healing Mantra
5 min • Praful
Devi Prayer
21 min • Craig Pruess
Working Through Anxiety
14 min • Iyanla Vanzant
Affirmations For Deep Impactful Love In A Relationship
15 min • Elroy Spoonface Powell
Four Mantras to Heal the Heart
4 min • Prashanti Paz
Let It Go (Pt. 2)
9 min • Beautiful Chorus
Viva Medicina
5 min • Musical Mindset
Restore Inner-Peace: A Decompression Meditation
12 min • Lalah Delia
Calming Practice For Stress Or Panic
7 min • Kimberly Kalish
Short Anxiety Soother
3 min • Barbara Gibson
Meditation For Feeling Of Protection During Coronavirus
12 min • Denzil Oconnell
Wellness Wake Up For The Body Temple
20 min • Rev. Skip Jennings
Hymn Of Healing
8 min • Beautiful Chorus
Thank You
7 min • Carrie Grossman
Beginner's Body Scan
7 min • Dora Kamau
Love Yourself, Self-Love Meditation
10 min • Natalie France
A Song For Healing (Live Request)
3 min • Matt Fetbrandt
I Am Medicine
4 min • Tash Kain
The Chakra Clearing Meditation And Energy Protection Practice
20 min • Dr Kate Tomas
Body: Immersive Sound Healing Experience
18 min • Davin Youngs
A Blessing To The Planet
11 min • Padma Rukmini devi dasi
Alchemy Of The Heart: Harmonize Your Inner Landscape
9 min • Sarah Blondin
I Easily Find Abundance
2 min • Beautiful Chorus
A Balm For The Heart
7 min • Marisa Handler
Trauma Healing - Grounding With The 5 Senses
9 min • Dr. Megan Kirk Chang
Grounding Energy Cleanse
5 min • Carla Azuakolam
Caring For Ourselves Slowly Through Meditation
12 min • Tibbi Durney
Rise: Immersive Sound Healing Experience
27 min • Davin Youngs
I Release
7 min • Beautiful Chorus
Affirmations | Releasing Negative Thoughts
52 sec • Gaby L
Inside The Wind
5 min • Davin Youngs
The Healing Bath
8 min • Micki Free
Heartbeat Of The Universe
9 min • davidji
Solar Plexus Chakra
4 min • Beautiful Chorus
Energy - Spoken Word With Elena Brower
2 min • Above & Beyond
Feeling The Healing
25 min • Alessandrina Dorer
Forgiveness For Self And Others: Ho’oponopono Prayer
12 min • Patty Hlava, Ph.D.
Desert Moon Piano Music
8 min • Pablo Arellano
How To Calm The Nervous System After Triggers, Stress & Trauma
14 min • Tamara Vroomen
Transforming A Situation Meditation
33 min • Steve Nobel
7 Chakra Guided Meditation For Balancing & Healing
27 min • Srimanju katragadda
Euphoria Sound Bath | Crystal Singing Bowls Meditation Music
65 min • Healing Vibrations
11-Minute Ocean, Singing Bowls, Bells Healing
11 min • Tej Kirti Kaur
Meeting With Your Power
7 min • Linda Youssouf
Transcendence - Healing While You Sleep
89 min • Annamaria Love
Creating Positive Change During Restful Sleep
26 min • Traci Stein
Just For Today
10 min • Tom Evans
Inculcating Self-Love
7 min • Devin McCrorey
Healing Guided Deep Sleep
16 min • Carla Azuakolam
Holding Space For Anger and Grief - Insight Timer Live
75 min • Dr. Megan Kirk Chang
Elevate Healing Sonic Journey
11 min • Matthew Duplessie
Higher Power Affirmation Song
5 min • Sandy Shanin
Embracing Sadness
14 min • Birgit Penzenstadler
A Savasana Of Healing
18 min • Beth Bradford
Staying With Difficult Emotion
13 min • Davin Youngs
Journey to Heal Uterine Growths
28 min • Keziah Gibbons
Reiki Manifestation Meditation
10 min • Gwen Allison - My Spiritual Butterfly
As One (Shanti)
5 min • Prashanti Paz
Soul Salutations
19 min • Rev. Skip Jennings
A Letter For Self-Forgiveness
10 min • Alex Elle
No More Regrets, Only Forgiveness
19 min • davidji
Prayer Of Forgiveness & Peace
5 min • Vaz Sriharan
The Sacred Power Of Forgiveness
14 min • Sah D'Simone
Medicine Buddha
6 min • Prashanti Paz
Healing Prayer
6 min • Trina Brunk
Inner Child Meditation for Codependency & Negative Programming
20 min • Michelle Chalfant
Grief And Loss Meditation
12 min • Carrie Suwal
Grief and Loss Meditation
12 min • Fiona Marie
Meditation Music to Set You Free from Grief
60 min • Judy Unger
I Am Safe - Words Of Affirmation For Black Women
20 min • Fatima Farmer
"I Trust You" Mantra Meditation
5 min • Ashley Looker
Let Your Thought Be A Drop Of Water
13 min • Elizabeth Winkler
Soulfully Guided Meditation
15 min • ADI KAUR
Dear Self Meditation
7 min • Alex Elle
I Am Always Here: SoulCare Affirmations
20 min • Zawadi Nyong'o
Poem: Do Not Love Half Lovers - Khalil Gibran
2 min • John Siddique
Crystal Singing Bowl Sound Bath For Relaxation
20 min • Sandy Barry
Libra Season Meditation
12 min • Jill Wintersteen
Heal Your Body With Gratitude
8 min • Zawadi Nyong'o
Sergey Dvoretsky
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