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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThe newest ones to appear on Insight Timer. #sleep #relaxation #newreleases
Sleep Better By Releasing Your Concerns
35 min • Christian Thomas
Serenity And Letting Go
14 min • Laura Ibr
Guided Color Meditation
17 min • Jennifer LeFevre
I Am Peace
8 min • Amber Michelle
Guided Meditation At The Beach For Healing Mind, Body & Spirit
13 min • Michelle Meadow Love
Meditation For Self Love & Kindness
15 min • Yogi Bryan
Eternal Home Meditation
12 min • Dodee Schmitt
Restorative Meditation
9 min • Ellen Slater
Meditation: Fight Back Against Depression!
4 min • Dr Traci Moreno
Color Meditation
5 min • Jessy Coleman
Ocean (Inside) Is Us
9 min • Danielle Emmet
Escape Into Silence
8 min • Joseph Nimoh
EFT Tapping For Healing
19 min • Sal Worringham
Self-Realization: A Guided Crown Chakra Cleanse
9 min • Healing Vibrations
Beach Visualization For Sleep
16 min • Love To Meditate
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