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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Hans van Veen
What if your conversations could feel more joyful, free, and deeply connecting? Taking three of the most transformative practices from Nonviolent Communication (NVC), in this course, you’ll discover practical tools and timeless wisdom to transform the way you relate — in your family, friendships, or workplace. Drawing on the principles of NVC, you’ll learn how to bring more honesty, empathy, and understanding into every interaction. Across three sessions, you’ll explore the empowering shift from expectations to requests, learn how to give honest yet compassionate feedback, and taste the freedom of interdependence — finding empowerment through connection and mutual care. These practices go beyond communication skills: they are keys to creating thriving relationships rooted in clarity, trust, and joy. Please note: this is not meant to be a comprehensive NVC course, but rather a selection of a few very powerful points of awareness. For further learning, please check out my other courses! I hope to meet you there, I wish you a wonderful journey, audio: Scott Buckley; Samuel F. Johanns image: Getty
Meet your Teacher
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3 Days
120 students
4.8 stars
9 min / day
Abundance
English
4.8 (21)
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