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COURSE
With Monika Loe
This course is an invitation to meet obstacles differently — with clarity, steadiness, and inner alignment — through the Gaṇeśa mantra Vighneśvaram Bhajore Mānasa – Vighnaharam Bhajore. This mantra is traditionally associated with Gaṇeśa, not as a figure to worship, but as a quality of awareness we can cultivate: the ability to recognise obstacles, orient inwardly, and respond from a grounded, steady inner space. Across three sessions, we move gently from understanding, to embodied pronunciation, to lived chanting practice. You’ll begin by meeting the meaning of the mantra and listening to its sound. Then we’ll explore how the words are formed and felt in the body — allowing chanting to become easier and more natural. And finally, we’ll let the mantra flow more freely, supported by breath, humming, rhythm, and repetition. You don’t need any previous experience. You don’t need to get anything right. You’re invited to chant aloud, hum softly, or simply listen — and let the sound meet you where you are. You can move through the sessions in order, or return to them whenever you feel called.
Meet your Teacher
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3 Days
0 students
No ratings
12 min / day
Clarity
English
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