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COURSE
With Monika Loe
A Sankalpa is more than a resolution or affirmation. It is a heartfelt intention – a seed of truth planted within you, connecting you to your essence and purpose. Once set, it grows naturally, guiding you gently along your path. In this course, you will: - Understand what a Sankalpa truly is, and why it holds such transformative power. - Experience a guided meditation to uncover your personal Sankalpa – your inner compass for life. - Learn how to weave your Sankalpa into daily life through morning practice, dream work, and Yoga Nidra. Drawing from Yoga, Vedānta, Kundalini traditions, and modern psychology, this journey blends timeless wisdom with practical tools. Your Sankalpa is more than words – it is a living reminder of who you are and what life wishes to express through you. May this seed of intention grow and carry you forward on your path.
Meet your Teacher
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3 Days
138 students
5.0 stars
14 min / day
Clarity
English
5.0 (20)
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