The Power Of Surrender - by Monika Loe

COURSE

The Power Of Surrender

With Monika Loe

Do you ever feel overwhelmed trying to control every detail of your life? In yoga, surrender—Ishvara Pranidhana—means trusting that a higher wisdom guides us, even when life feels uncertain. In this course, you’ll discover why letting go is not weakness but the key to inner freedom, clarity, and peace. Learn how surrender calms your nervous system, relieves stress, and opens doors for new solutions and guidance. You’ll explore the science behind surrender, hear personal insights, and experience a powerful guided meditation to help you release control and connect with your inner guidance. Finally, you’ll gain practical tools for bringing surrender into everyday life and discovering freedom beyond control. Join me and discover how letting go can transform your life and help you find true freedom and inner flow.


Meet your Teacher

Monika is a yoga and meditation teacher, mantra guide, and sound healing practitioner dedicated to helping people discover inner strength, calm, and trust through gentle, accessible practices. Drawing from yogic philosophy and sacred sound, she creates spaces where listeners can explore deep concepts like surrender, presence, and inner guidance. Her teachings invite people to connect with breath, energy, and the transformative power of both vibration and stillness.

read more

3 Days

1.1k students

4.8 stars

5 min / day

Divine Connection

English


Lesson 1

Let Go And Discover Inner Guidance

Explore what surrender truly means and why letting go can transform your life. Monika shares insights from yogic philosophy and science to help you understand how releasing control creates space for inner guidance and freedom. Discover how surrender becomes a pathway to clarity and peace.

read more

Lesson 2

Surrender And Ask For Guidance (Meditation)

Experience a gentle meditation designed to help you let go and open to guidance from something greater than your mind. Visualizations and quiet affirmations invite you to surrender your worries and connect deeply with inner wisdom. Perfect for moments when life feels uncertain.

read more

Lesson 3

Surrender In Daily Life

Learn how to bring surrender into everyday situations, even when stress or fear arise. Monika shares simple practices and reflections that help you replace the urge to control with trust and inner calm. Discover how small moments of letting go can create lasting change.

read more


4.8 (200)

Recent Reviews

Mary

February 12, 2026

A calming steady voice. I appreciate the mantras and reminder to set a morning intention—“I am guided. I am held.” And, “I surrender. Show me the way.” Thank you, Monika.

Chris

February 9, 2026

A wonderful three (3) day course. I enjoyed it.

Grace

February 2, 2026

Simple… Short & Sweet… Powerful 🙏🏽

Debbie

February 2, 2026

This morning, when I opened the Insight Timer app, I wasn’t sure what I wanted to learn. This class stood out to me for some reason. And I listened to all three tracks in a row. Obviously the universe was telling me something, this is exactly what I needed. This class is calming, helpful and a very good reminder that the universe knows better thank you.

Iga

January 28, 2026

Thank you dear Monika for this reassuring and helpful course, and all your teachings and guidance. And your chanting is really powerful and touches me deeply Many blessings to you, and see you again in the lives, while listening to your tracks- and in the group 🙏🏾🫂🧡📿☀️🎵😊

Karyn

January 17, 2026

Beautiful program beautifully delivered wonderful content .

Kavita

January 17, 2026

This is an amazing short course. Even if you are not a spiritual person do it for your nervous system. The teacher’s voice and the content bring peace and calm to any situation.

Kelly

January 11, 2026

That was incredible! I took detailed notes and I’ve utilized similar methods before so I’m anxious to follow your regimen. Thank you!

Ann

December 31, 2025

Excellent course! This was short but oh so powerful! Thank you for sharing such wisdom and practical ways to integrate this into my everyday life. My new go to phrase “I surrender. Show me the way “

Joanne

December 6, 2025

Such a lovely short course. 🙏🏽

Nancy

November 28, 2025

Wonderful and practical. Felt authentic, from personal experience and heart.

Michelle

November 1, 2025

Thank you for this course. I love the tip to whisper, “Show me the way.” I will definitely remember to say that the next time I need support. 🙏❤️

Patty

October 25, 2025

Thank you for this lovely course on surrendering. It’s exactly what I needed. Namaste 🙏🏻

Judi

October 18, 2025

Beautiful

Megan

October 8, 2025

This was so comforting and needed for me

Lisa

September 27, 2025

Such a wonderful course I really loved this Thankyou so much 💕💫🙏🏻

Kate

September 24, 2025

Really simple and thought provoking. Loved the simplicity of "show me the way."

Aswathaman

September 9, 2025

Thank you🙏

Shan

September 8, 2025

So simple, so powerful and beautifully presented. Thank you for helping to show me another way🙏

Steve

September 5, 2025

A short course, packed with guidance, love, light, and practical ways of allowing surrender to become part of your daily routine. Thank you 🙏🏼💫❤️

Trusted by 35 million people. It's free.

Insight Timer

Get the app