
In this course, you'll learn an easy exercise you can do in 5-10 minutes that will help you experience the freedom of feeling totally fine, regardless of external circumstances, and embrace the present moment with acceptance and gratitude. In the first lesson, I'll explain the process, how and why it works, and exactly how to complete the exercise. In the second lesson, I will share my own personal exercise with you, so you can hear an actual example of the completed process.
Shift from disappointment to feeling totally fine with this short, simple exercise.
In this course, you'll learn an easy exercise you can do in 5-10 minutes that will help you experience the freedom of feeling totally fine, regardless of external circumstances, and embrace the present moment with acceptance and gratitude. In the first lesson, I'll explain the process, how and why it works, and exactly how to complete the exercise. In the second lesson, I will share my own personal exercise with you, so you can hear an actual example of the completed process.
Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.