Dealing With Physical Pain!

This course is a practical guide on gracefully handling physical pain and a way to reduce the emotional and mental struggle around this pain. Most of us, as we age, are plagued with small to big physical pain that becomes a chronic condition over time. This adds to a lot of suffering in our lives. This course, just a suggestion and an exploration, is designed to show the physical and psychological separation of the pain. One is unavoidable but one is completely discretionary. In order to make sure, we don't suffer a lot, we need to surgically go into our pain and study it. We are invited to explore our pains and to dissolve the resistance to it and to in fact understand what the pain is trying to tell us and how to handle that.