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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Mitesh Oswal
In this course, the teacher takes us on a personal journey of seeking companionship and grappling with feelings of loneliness and incompleteness. Through their own experiences of hitting rock bottom in relationships, they come to a powerful realization that true happiness cannot be found externally. The key lies in finding contentment within oneself first and loving without expectations. The teacher urges listeners to understand that relying on others to complete them is not sustainable and that genuine companionship begins with celebrating life, sharing experiences, and growing together. We explore the importance of recognizing one's own completeness as the foundation for forming healthier relationships and experiencing a deeper sense of joy. Let's embark on this transformative journey of self-discovery and learn the art of embracing self-sufficiency to find fulfilling companionship in life.
Meet your Teacher
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2 Days
605 students
4.4 stars
44 min / day
Authenticity
English
4.4 (10)
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