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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Mitesh Oswal
This is an experiential understanding of the basic human experience of 'listening' and its sacred role in our lives viz. to connect us to the world and help hear what the universe is telling us. The course navigates through explaining the external and internal 'listening' that is often lost in humdrum of life - a distinction that helps us realize the difference and interference of internal and the external. When we listen, we are tuning in with the universe around us and it can guide us appropriately. But, most of the times, we are lost in the sounds in our minds and completely cut off from the external surroundings! A profound insight about listening is that we can never turn it off unlike seeing. If we are truly listening i.e. listening without letting memory or past experience infiltrate our current experience, we can deeply connect with other people and nature around us. This will really help a sincere seeker get deeper into the understanding of their own mind!
Meet your Teacher
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3 Days
586 students
4.9 stars
35 min / day
Clarity
English
4.9 (12)
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