Freeing Ourselves From The Tyranny Of Negative Self-Talk

This course is a series of contemplations designed to free ourselves from the negative self-talk that is running the show in our lives - that voice in our heads! The voice that seems to bother us, torture us, and run our lives at times. Many times we are completely oblivious to the fact that there is even this "voice" in our heads. This course is an attempt to shed awareness on this voice and find a way out of this suffering. My aim is to help you understand - experientially - the nature of this self-talk, its origin, and the reason for it being here. Once we understand the details about this self-talk a.k.a. the voice in our head, it becomes easier to free ourselves from it - through wisdom and intelligence rather than struggle and fighting it. This is a masterclass on understanding one of the deepest and most fundamental aspects of our lives. All of us suffer from this negative self-talk but none of us were ever taught how to handle it other than fighting with it. This course will save our energy by bringing insight into this aspect of our life and slowly freeing us from its tyranny. Welcome on this rollercoaster journey!