Cultivating Patience With Challenging People

When people push your buttons, patience can feel like the hardest thing in the world - yet it’s one of the most powerful emotional skills you can develop. ‘Cultivating Patience With Challenging People’ is a three-day audio course designed to help you stay grounded, calm, and compassionate when others test your limits. Each short session blends insight (head), emotion (heart), and practical action (hands), so you can understand your triggers, shift your perspective, and respond from clarity instead of frustration. By the end, you’ll feel more centered, less reactive, and better equipped to handle even the toughest interactions with grace and steadiness. Music attribution: The Open Sky by Alex- Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/